How to Headbang

Hi friends!

Now, if you are ever in a situation where you need to headbang I found you some answers. So never fear it's not the end of the world....

Here are some tips from the website ehow:

How to Head Bang

By an eHow Contributor

Difficulty: Easy

Instructions

1. 1
   Remove any accessories, such as a baseball hat or sunglasses from your body. When you are head banging, these accessories may fly off and break or get lost. If you have long hair, which is often associated with head bangers, you will want to free your hair so it falls loosely outside of the confines of a ponytail or hair clip.
2. 2
   Find some appropriate music for head banging. Try rock and roll music, alternative, softer rock, heavy metal or even country rock. Genres such as classical, contemporary and jazz music will fit in with the type of music appropriate for head banging.
3. 3
   Listen to the music to get a feel for the rhythm and beat. The base of the guitar or a drumming sound often defines the beat. If you need help getting used to the music, try tapping along with the beat.
4. 4
   Determine what type of head banging is most appealing to you. Will you simply rock your head back and forth, up and down with the beat of the music, or will you shake your head side to side in a figure eight motion? Perhaps a circular motion or getting on your knees and moving your head with a hammering motion is more your style.
5. 5
   Bang your head according to your style, being careful not to hit any objects or other people surrounding you. Make sure if you feel dizzy or uncomfortable to stop the motion and avoid pushing yourself further

Visit ehow.com to find even more interesting articles on how to head bang, ex: how to head bang to classical music.
(I think I'm also getting so new ideas about how cool the website ehow is)

Now the question is how to you fix your neck from a night of headbanging. I know the guys from Fubar may have run into this situation.